Shannon DeBois

4 Weeks At Home | Gym

Diet | Meal Plans are not available at this time. If You are at home. Bands, dumbbells will help, If you have other equipment let me know. 4 Weeks of building consistency. If you are new or getting back into the gym. Each workout will be what you put into it. SO remember WHY you showed up. What you're able to do is - track your workouts - track your progress - upload pictures & videos ( they stay private) we can go over form or any other road blocks.

Plan Includes

  • Four weeks of workouts.

  • Weekly Check Ins

  • Video Calls if needed

How it works

  • Im here to help guide you and make lifestyle changes to a happier, healthier life.
  • I will upload your schedules. You show up and complete. :)
  • Obstacles will show up, but we don't quit.
Select Plan
BEST VALUE
1 month

One Time Payment

$25

1 month

One Time Payment

$25

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